HIIT Class
HIIT Class
Sunday 9th August at 10:00am
We’ve listened to your feedback and we are delighted to announce that we have partnered up with Urban Training who will be offering FREE HIIT Classes to our Allegro residents.
On Sunday the 9th of August at 10am, Urban Training will be holding a HIIT Class in the podium garden, open to Allegro residents.
Urban Training’s HIIT classes (high intensity interval training) are made to suit all abilities and levels of fitness. The session will consist of a variety of bodyweight exercises in short bursts with generous recovery periods. HIIT helps you to increase your heart rate, get fit and burn some calories and is widely regarded as the most efficient type of workout for weight loss and stamina improvement.
On Sunday the 9th of August at 10am, Urban Training will be holding a HIIT Class in the podium garden, open to Allegro residents.
Urban Training’s HIIT classes (high intensity interval training) are made to suit all abilities and levels of fitness. The session will consist of a variety of bodyweight exercises in short bursts with generous recovery periods. HIIT helps you to increase your heart rate, get fit and burn some calories and is widely regarded as the most efficient type of workout for weight loss and stamina improvement.
With a view to maintaining social distancing, only ten spaces are available. So get in quick and book your space using the below form!