Uppercut is a fantastic, high energy, functional total body workout. You will leave this class feeling buzzing, hard worked, and ready for the next one. The class is made up of 9 rounds of 3 minutes with 30 seconds rest, between each round. Rounds are made up of boxing combinations, kickboxing & total body functional exercises for HIIT, endurance & core rounds. Try it and burn 700+ calories.
Capacity: 4 per class
Location: At the back of the gym
Days: Wednesday
Time: 7:00pm – 7:45pm
Allegro