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Uppercut Class

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★★★★★ ☆☆☆☆☆ 5 / 1 rating
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Uppercut is a fantastic, high energy, functional total body workout. You will leave this class feeling buzzing, hard worked and ready for the next one. The class is made up of 9 rounds of 3 minutes with 30 seconds rest, between each round. Rounds are made up of boxing combinations, kickboxing & total body functional exercises for HIIT, endurance & core rounds. Try it, and burn 700+ calories. 

45 minutes in the gym area  
Suitable for all levels 
700+ calorie burn 
Total body workout 
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★★★★★ ☆☆☆☆☆ 4.63 / 347 ratings

The Legal Stuff

The fitness classes and sessions are managed by Motive8 Limited. In consideration of taking part in Motive8 led wellness services including fitness classes, personal training, health assessments you, the client, agrees that: (i) Neither the Company or the directors, employees or agents shall be liable for any loss, damage or theft of personal property belonging to the client or their guests. (ii) Neither the Company or their directors, employees or agents shall be responsible for any death or injury, occurring upon the supervision of Motive8 team or as a result of the use of facilities, food, beverage, supplements and/or equipment provided by Motive8, except to the extent that such death or personal injury arises from any negligent act or negligent omission of the Company or any agent or employee of the Company.  
Liability Waiver Motive8 (“the Company)” Agreement   
 
The Agreement 
  

1. Health Statement
You agree to sign the Health Statement (including Pre-Exercise Agreement, Limitation of Liability and Declaration)  

2. Minimum age
You understand and agree that the minimum age for use is 18 years old. Clients under the age of 18 are required to provide certification from a parent or legal guardian confirming understanding and acceptance of the risks posed.   

3. Your Health You confirm that you are in good physical health and you know of no medical or non-medical reason as to why you cannot or should not partake in active or passive exercise.  You confirm that you are aware of any risk that exercise may carry, and acknowledge that you are participating willingly.  You acknowledge that is your responsibility to seek clear professional medical advice if you have any prior health concerns. You recognise that Motive8 or any of their staff or partners is unable to give any medical advice to you.   

4. Indemnity
You agree to fully indemnify without limitation that any trainer(s), partner(s), agent(s), director(s) or contractor(s) against any injury, malpractice, mishap, or accident during any and all interactions with Motive8 away from, or at the primary place of business for Motive8.   

5. Changes to Your Agreement
Motive8 have the right to add to, change or remove some terms and conditions. This may include changes to class times, services and facilities available. Motive8 will always notify you as far in advance as possible when changes are to be made.
Uppercut Class
★★★★★ ☆☆☆☆☆ 5 / 1 rating
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