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Join me in the Parcel Room or Wellness Studio every Thursday Evening for Rest and restoration and Friday Morning for rise and shine! 45 mins of relaxation, mindfulness and relaxation.
Each week we will focus on learning about a different Chakra and how it affects our body.
Couples yoga is available for team building and increased intimacy. This can be done in the comfort of your own home.
Along with Massage and Yoga Sessions
Email any questions... Book your space to join me today. Let us know if you need a mat.
Namaste
Allegro