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Pre-Activity Readiness Questionnaire (PAR-Q)

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The information contained within this form will help determine if you are safe to train or not. If there is ever any doubt regarding your fitness to train you should seek advice from your GP.
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Pre-Activity Readiness Questionnaire (PAR-Q)
★★★★★ ☆☆☆☆☆ 4.9 / 67 ratings
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