Virtual Exercise Classes

Cant get in the Gym? No problem!!! Join our Online Virtual Fitness Classes every week.

We know its difficult not being able to access the Gym during this time, so we have partnered up with Urban Training to offer online Virtual Exercise Classes.

These Classes will take place every week at the same time and cost from only £5 to attend.  All you need to do is click the link above when the class will start, offering you your own private fitness class from the comfort of your own homes.

HIIT Class

HIIT Class

Wednesday's and Friday's between 12:30 - 13:15

Our HIIT classes (High intensity interval training) are made to fit all abilities and levels of fitness. These sessions will be full of a variety of bodyweight exercises in short bursts with good recovery periods given as well, it helps you to increase your heart rate, get fit and burn some calories. 
 
Every Wednesday and Friday between 12pm-12:45pm.

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